Prenatal Classes


Our holistic approach to childbirth preparation incorporates a refreshing combination of practical information, grounded with an exploration of your own innate wisdom and intuition.

Based on the Birthing From Within philosophy, classes embrace birth as a rite of passage.  Our inclusive, non-outcome focused approach creates a warm, nurturing environment for parents to build confidence and birth in awareness. 

During this unique 6 week series, you will have the opportunity to:
 
·         learn tangible pain coping techniques

·         practice a variety of comfort measures for labour and positions for birth

·         create birth art to explore the mental & emotional landscape of labour and the birth of your baby

·         view and discuss birthing videos

·         discuss your expectations and fears in a safe and compassionate environment

·         participate in a class just for dads/partners

·         discuss newborn care and postpartum resources

·         connect with your intuition and your partner 


Facilitated by Doulas Tiffany Merritt and Elizabeth Ronan, classes will encourage, support and inspire you on your journey toward parenthood!  Join us for a wonderful opportunity to meet other new parents-to-be, and build long lasting friendships!

 
Details for our next class series:

Dates: We are currently taking reservations for our Spring & Summer classes, for both a 6 week series format & weekend intensive format.  Please contact us for further details!

Cost: $300 (+HST) per couple

For more information, please call: 416 917 6344